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YERBA MATÉ: A POWERFUL REFRESHING ENERGIZER FULL OF BENEFITS
Yerba Maté is a drink prepared with the leaves and stems of the Ilex paraguarensis tree, known for its extraordinary stimulating and energizing properties. With its strength comparable to that of coffee and health benefits similar to those of tea, this traditional brew is gaining more and more popularity in our modern society.
Originally used by the Guarani tribes of South America, Yerba Maté offers a natural remedy to improve overall health and well-being. Its unique combination of minerals, vitamins and natural compounds acts as a natural stimulant, helping to combat both mental and physical fatigue. Here in Europe, Yerba Maté has become an increasingly popular choice for those who want an alternative to traditional tea or coffee, offering an everyday hot drinking experience.
EFFECTS AND BENEFITS Yerba Maté is rich in vitamins and natural compounds, including caffeine, theophylline and theobromine, which act in various ways on our body. The main effect of Yerba Maté is stimulation, very similar to that caused by tea and coffee.
HOW TO PREPARE YERBA MATÉ Yerba Maté can be consumed like a traditional tea. To prepare it, simply place a heaping teaspoon per cup in a strainer and immerse it in hot (but not boiling) water for 3-4 minutes. Alternatively, you can use a coffee plunger-